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Newtownbutler Primary School, Newtownbutler, Enniskillen, Co Fermanagh

Mondays Activity ....

30th Jan 2021

https://www.bbc.co.uk/teach/supermovers/pshe-super-mood-movers-fit-and-well/zqr67yc
OK, Super Movers, let's learn how to stay fit and well

Have you ever felt bored, ever felt floppy?

No energy

Have you felt a bit sloppy?

Here's some ideas that maybe you can copy

We'll move right to the beat

So take a deep breath and smell the fresh air,
move out the door, feel the wind in your hair

Call up some friends to see if they're there

To move it to the beat

So you need energy

Well, what can you do?

You can eat the right foods that are good for you

We're powering up now, what do you know?

One, two, three, four, five. Let's go

Running, skipping, dancing, hopping

Bouncing, jumping, body popping

Wriggle your body now we're never stopping

Moving to the beat

Munching, chewing, healthy eating

Washing, brushing, virus beating

Taking some time for chilling and sleeping

That's a great way to be

Flop, flop, flop, flop

Floppity, floppity, floppity

Bop, bop, bop, bop

Boppity, boppity, boppity, boppity

Giddy up, giddy up, giddy up, giddy up

Giddy up, giddy up, giddy up, giddy up

Giddy up, giddy up, giddy up, giddy up

Giddy up, giddy up,

Giddy up

Have you ever been ill so you ache and squirm?

That's because of these things called germs

They make you ill if you don't stay clean

Wash right to the beat

Wash and rinse and clean and scrub

Use that soap sing a rub a dub dub

Clean those teeth so they're nice and clean

Brushing to the beat

Move, move, move

Grove, groove, groove

Boosting our brains with Super Moves

We're powering up now

What do you know

One, two, three, four, five

Let's go

Running, skipping, dancing, hopping

Bouncing, jumping, body popping

We're getting tired

But we're never flopping

Moving to the beat

Munching, chewing, healthy eating

Washing, brushing, virus beating

I think it's bedtime for chilling and sleeping

Let's all get some sleep

Oh lovely sleep

snoring sound

So snuggle down tightly and have a great sleep

Take some deep breaths and count some sheep

If you can keep yourself well and be kind to yourself

You can be happy and look after health.